As for sleeping well- heh, I do sleep well- every Friday and Saturday. I go on a weekly cycle, where I sleep for 8 hours on Sunday and Monday night, then 7, 6, or 5 for the next couple of days - hit Friday and Saturday- then I sleep for a good 11-12. Now, that's a normal week. On those really, really nasty weeks when I have assessment I get something like 3-4 hours on a good night, and 0-2 hours on a bad one. Despite knowing that my irregular sleeping habit is detrimental to my health (not from science reports, but from my personal experiences), I continue to do so because I've decided that it is what I choose to sacrifice in the grades, sleep and social life dilemma.
As for eating- I decide to go on a diet roughly once every day, always after dinner, when I feel like I can go without eating for a week. Then it gets to midnight, and I think to myself, "man I'm really hungry," so I go out, grab some food and forget completely about my diet plans until after dinner the next day, when I'm bloated again. Then I remark to myself once again about how much I eat and how fat I'm going to become, and make diet resolution ver. 5.0.6. It never lasts. I keep on telling myself that it will, that I'll change the next day- but it just doesn't happen.
Well, another 5 months and I'll be out of college. Another 5 months and then I will be reborn. Maybe we can give this "healthy lifestyle" thing a try then.
No comments:
Post a Comment